Need to deeply relax, try this Yoga Nidra meditation.
Yoga Nidra is a profound method for healing and deep relaxation. It helps you to change fixed beliefs and creates new pathways in the brain, allowing your body to heal.
Yoga Nidra brings an incredible calmness, quietness and clarity. It is one of the deepest of all meditations, leading awareness through many levels of mental process to a state of supreme stillness and insight. It is currently being researched as a supportive practice to allopathic medical procedures.
This is a very powerful Yoga Nidra Meditation.